A Great Dark Dread (Genesis 15:12): Teaching for Meditation
Sharing my teaching from our Tuesday morning Jewish meditation group, one week prior to the presidential election of 2020. Our group began meeting in September 2016 and has been meeting weekly on Tuesday mornings for the past four years. We are cultivating groundedness, heart-opening, and lightness of being as we move through these dark times in loving community. The chant is an original composition, drawn from Genesis 15:1, and the spoken teaching begins about 5 minutes into the recording. In our group, we sit for 20 minutes after the teaching each week. Sitting together in intentional silence, even over Zoom, is a powerful way to build community.
Your browser doesn't support HTML5 audio